Sleep for Science
Sleep in the News
Kenneth Miller, author of Mapping the Darkness , writes about early school start times in NewScientist. Click "View the related PDF" to read the article!
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Mary Carskadon, PhD, and Bradley Hospital are featured in new book on the history of sleep science
Mapping the Darkness on Hachette Books

“Just a century ago, only a handful of scientists studied sleep—and not a single one did so full time. Most saw slumber as a nonevent, a nightly state of suspended animation,” Kenneth Miller writes

The book charts the paths of four scientists in addition to others who led advances in the field: Nathaniel Kleitman, PhD, Eugene Aserinsky, PhD, William Dement, MD, PhD, and Mary Carskadon, PhD.

Click here to read a review in the New York Times
Click here to read a review in the Washington Street Journal
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Dr. Carskadon and Lynne Lamberg weigh in on the hot topic issue of early school start times as the 2023 school year kicks off.
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An interview with Jasamine Byrd from FOX54 - Huntsville, AL
Good sleep helps student success and safety. Is there a right bedtime? How much sleep a kid gets is more important than when they go to bed.
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Schools across US consider pushing back starting times to combat growing mental health issue among students.
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"Diurnal variation present in youth suicidal ideation, suicide attempts"

Key takeaways:
Most youth suicide attempts occurred in the evenings and at night.
Targeting self-critical rumination in the daily lives of youth could reduce suicidal ideation.
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Mary A. Carskadon is an authority on adolescent sleep and circadian rhythms. She serves as director of the Chronobiology and Sleep Research Laboratory at Bradley Hospital and is a Professor of Psychiatry & Human Behavior at the Alpert Medical School. One focus of her scientific activities has been research examining interrelations between sleep regulatory systems (circadian timing system, sleep homeostat) and sleep/wake behavior of children, adolescents, and young adults. Her findings have raised public health issues regarding the consequences of insufficient sleep for adolescents as well as concerns about early starting times of schools. Her work has affected education policy, prompting the AAP and others to promote later school timing for adolescents and many school districts to delay school start times.
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Dr. Carskadon was in the UAE this week to explain why she believes schools and parents would benefit from the school day starting later.
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Dr. Mary Carskadon contributes a guest column to Brown University's Robert J. & Nancy D. Carney Institute for Brain Science news site, discussing her answer to the question: "Why do we sleep?"
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Watch Dr. Saletin interviewed on WJAR news discussing the bill passed by the U.S. Senate that would make daylight saving time permanent.
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Watch Dr. Carskadon interviewed on WJAR news discussing research showing lack of sleep in older adults linked to higher risk of multiple diseases.
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Dr. Carskadon was recently interviewed by CNN for an article on circadian rhythms and sleep in teenagers.
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The Washington Post has published an interesting article about schools in Seattle that are seeing positive changes after shifting their school start times later in the morning. Dr. Mary Carskadon provides her insight on the negative effects of earlier school start times on teens.
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Dr. Katherine Sharkey is featured in an article in the Providence Journal that discusses findings from her research and her professional opinion on shifting school start times.
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A recent segment aired on ABC-6 news takes a closer look at sleep need and school start times for adolescents. Liz Tufts from ABC-6 interviews Dr. Carskadon on her expertise on these topics.
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Dr. Katherine Sharkey was featured on Smart Health with GoLocalProv discussing the under diagnosis of sleep apnea in women.
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An upcoming movie, Ode to Joy, details the experiences of a man living with Narcolepsy. IFC Films has partnered with Project Sleep to create this short PSA video discussing Narcolepsy and Cataplexy.
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Watch Dr. Carskadon interviewed on WJAR news discussing ideal sleep timing for children.
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Read about 11 helpful tips for promoting healthy sleep habits during COVID-19! Dr. Carskadon and other sleep experts weigh in.
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